'Army Combat Fitness Test (ACFT) Event #2 - Standing-Power-Throw'

Posted Jan 20, 2022

'The Standing-Power-Throw is an exercise that is designed to measure  one\'s explosive power, balance, and flexibility.' 

Tags: flexibility , balance , explosive power , standing power throw , SPT

See also: Internation , martyn , II , SPORTS , core workout , BR , sub , lose belly fat , to � , k 12

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