'Butt, Hips & Thighs Shaping Workout!'

Posted Jan 22, 2022

'Get a nice bootay for the holiday! These exercises will transform your lower body by burning fat in your butt, hips and inner and outer thighs.  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8  Toe Tap Lifts 8x Leg Circles 8x each direction Curtesy Heel Raise 8x Pulse 8x Bridge Hip Lifts 8x Pulse 8x Knee Closers 8x Plank Jacks 20x  Complete on both sides of the body  ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness' 

Tags: at home workout , butt workout , how to lose weight , Lose Weight Fast , thigh workout , inner thighs , booty , hips , big butt , butt lift , butt shaping , love sweat fitness , slim down , katie dunlop , lower body exercises , how to lose thigh fat , best at home butt workout , saddlebags , slim thighs , how to get a big booty , Get rid of saddlebags , tone my booty , outter thighs , best way to lose thigh fat , quick booty exercises , easy booty exercises

See also: Shilpa Shetty s Yoga , Camp , body transformation , jidion , k 1 combat , 10 minute workout , tibo inshape abdos , harmelen , Weight loss , F 02

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