'Stand on a resistance band with feet hip width. Take the ends of the bands in your hands. Bend at the hips and keep the legs and back straight and you move your chest towards the floor. Straighten up to standing with straight legs. Video and instructions provided by Fitway, a free app that offers tailor-made workout videos to help you hit your fitness goals, more info on http://www.gofitway.com/ Download on Google Play https://play.google.com/store/apps/details?id=com.datasupply.fitwayandroid'
Tags: Women , tutorial , fitness , Workout , gym , motivation , bodybuilding , men , app , Beginners , routine , training , Android , iphone , application , fitway
See also: cuisse , Akshay Kumar s fitness , shilpa s yoga , workouts , Combate , ejercicios de tonificacion , learn , weight training , trx , teen
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