'This is a great compound exercise that incorporates the lats, rhomboids, rear delts, traps, and the biceps. Another great exercise that can be done with the Torsion Bar. https://www.torsionbars.com.au/torsion-bar-back-exercises/ Torsion Bar Fitness Torsion Bar Workouts'
Tags: fitness , Group Fitness , fitness equipment , pt , bootcamps
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