'EVDE YAPMANIZ GEREKEN SPOR !! (HEM Yağ YAK; Hem KAS Yap!)'

Posted Mar 6, 2022

'1. Wall Handstand (1dk) 2. Bicycles (30sn) 3. Side Raises (1dk) 4. Mountain Climbers (30sn) 5. Squats (1dk) 6. Bicycles (30sn) 7. Push Ups (1dk) 8. Mountain Climbers (30sn) 9. Dead Bug (1dk)  Instagram\'dan takipleselim: @egefitness  KANALIMIZA Aylık sadece 7.5tl\'ye DESTEK ÇIKABİLİRSİN!! https://www.youtube.com/channel/UCcxfwrMPiJU47se3xpdrpQw/join  Giydigim Butun Urunleri, TEK Temin Edebilceginiz Site: www.unsatisfiedgear.com  Muzikleri kullandigim kanallar: https://www.youtube.com/user/beatsbyNeVs https://www.youtube.com/channel/UC2KSfhAyiSYGBvaLbH_77zA https://www.youtube.com/user/NoCopyrightSounds/featured' 

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