'Chris Hemsworth\'s Extraction Workout - AD'

Posted Mar 23, 2022

'To celebrate the release of Chris Hemsworth\'s new Netflix movie Extraction Netflix have challenged us to create and share with you a workout he would of used to get in shape the movie.  Have you lost motivation? Maybe short of exercises ideas to do at home both with and without equipment. Check out our 75 home workouts PDF here http://shop.theleanmachines.com  DON\'T FORGET TO LIKE, COMMENT & SUBSCRIBE-  http://bit.ly/YTLeanMachines  Connect with us and ASK us some Questions:  *INSTAGRAM: http://bit.ly/IGLeanMachines *FACEBOOK: http://bit.ly/FBLeanMachines *TWITTER: http://bit.ly/TwitterLeanMachies *SNAPCHAT: @theleanmachines *BLOG/WEBSITE: www.theleanmachines.com  Assault bike - http://bit.ly/2o3SCbX  I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them.  www.xendurance.eu use code TLM15% for DISCOUNT  Learn more with our BOOK http://www.amazon.co.uk/dp/1472236262/  Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!' 

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