'60 min Zumba Class: https://vimeo.com/446287929/71777f1c2d 60 min Fusion Flow class: https://vimeo.com/444101432/98850af986 Class Description: Fusion Flow is a fat-burning, low-impact workout that combines Yoga and Pilates while also incorporating elements of Ballet and Tai Chi in dynamic flowing sequences. This muscle-sculpting, core-firming, full-body workout set to *mostly* 90s and early 2000s R&B and hip hop music helps to increase your strength, flexibility, and balance. Like Red Hot Fitness on Facebook: http://www.facebook.com/RedHotFitnessDotNet Follow Red Hot Fitness on Twitter: http://twitter.com/redhot_fitness Back In Time Pitbull Choreography Mash Up! Choreography From: The AMAZING Jen Delorenzi : http://youtu.be/eXBUf6jj224 Nicole and Kelly: http://youtu.be/cE7qQrZk_5U Also: http://youtu.be/rPUbi0fCAc8 & http://youtu.be/s0QeU63M59s I took 8 counts from each of these videos to make my own choreo mash-up! Shout out to my girls for coming early to class to record these! Thank You Thank You Thank You Ladies!!! ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. I am not an employee of Zumba Fitness, LLC, nor am I affiliated with the corporation in any other way than being a licensed instructor of Zumba Fitness.'
Tags: fitness , Dance , men , ZUMBA , in , black , excercise , Pitbull
See also: healthy lifestyle , Groupon� 惠券代码 , workout music , lossfat , heal , Before , group. , ki , Aerobics , hiit
comments