'Cum sa slabesti 31 de kg in 4 luni - Tutorial MyFitnessPal si Formula BMR'

Posted May 9, 2022

'LASA NENE SI TU UN LIKE CA ASA E FRUMOS !  CUM AM SLABIT 31 KG  http://dietajanina.altervista.org  Formula BMR  665 + ( 9,6 × GREUTATE) + (1,7 × INALTIME) - (4,7 × VARSTA)  DIN TOTALUL OPTINUT FACETI - 25 %  SI REZULTATUL SUNT CALORIILE CARE TREBUIE SA LE CONSUMATI CA SA SLABITI!   Facebook : https://www.facebook.com/janinaitalianstyle  CANALUL De VLOG https://www.youtube.com/channel/UCfojvwan5RJLIfVP23ZajUQ  DISCOUNT CODE MY PROTEIN 25% ELENA-RCO https://www.myprotein.it/referrals.list?applyCode=ELENA-RCO&li   Instagram : janinaitalianstyle Snapchat : janin77 Musicaly: janinaitalianstyle Twiter : https://twitter.com/janitalianstyle e-mail [email protected]  Canale in lingua italiana https://www.youtube.com/channel/UCyhtFnf3yKzUebIfBhI5E8Q/videos CANALUL LUI MATTEO  https://goo.gl/PFlqz8 CANALUL LUI ROSSELLA  https://goo.gl/whUSVE CANALUL LUI ALEXAS HAYAT https://www.youtube.com/channel/UC4rGVex-OSMgGpAq-JSJViw  GRUP FACEBOOK https://www.facebook.com/groups/1677508862462883/  Google + https://plus.google.com/u/0/109029426190158249614' 

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