'Coach Laurie is back with another GREAT 50 & Fabulous Workouts. In this one she shows you 5 easy exercises you can do 2-3 times per week to help tone your arms & shoulders. Suitable for all levels of ability grab your dumbbells (or even some cans from the pantry) and join in the fun For even more workout videos for those over 50 check out our at home workout playlist: https://www.youtube.com/playlist?list=PLaEeJnXkYz_qA2ud_u0_epl5Two3s2bax Please be sure to like and share this video and don’t forget to subscribe to the channel https://www.youtube.com/channel/UCp2W1SlIZZuXRuKkNfm2oUQ and ring the notification bell so you don’t miss out on other fitness & nutrition tips! For even more tips, tricks & techniques to live a happier, healthier life follow us on: Facebook: https://business.facebook.com/FullCircleFitnessWilm Instagram: https://www.instagram.com/fcfnc/'
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