'In honor of Veteran\'s Day, follow this amazing daily workout routine from Retired US Navy Seal, Sean Matson! Thank you from the bottom of our hearts to ALL Military members who have protected and continue to protect this great nation. See if you can keep up- SALUTE! 1) Warm up 2) 10 push ups 3) 10 close push ups 4) 10 wide push ups 5) Sit ups 6) Mountain climbers 7) 1 Mile run GOOD LUCK!'
Tags: fitness , exercise , wellness , Health , america , core , abs workout , at home , workout routine , routine , sweat , fit , at home workouts , planks , United States , running , push ups , fitness tutorial , track , fitness instruction , Quarantine Workouts , military , workout advice , best workouts , Salute , navy seals , military workout , Veterans Day , army workout , grind , navy seals workout , celebrity sweat , celebrity sweat military , SEAL Team 6 , celebrity sweat sean matson , sean matson , sean matson workout
See also: �gym workout � , oase , 6 pack abs , Bass , G G Fitness , virtual reality , �guzman � , alphalete , how to dance , Fight
comments