'Retired Navy Seal Daily Workout'

Posted Jun 5, 2022

'In honor of Veteran\'s Day, follow this amazing daily workout routine from Retired US Navy Seal, Sean Matson! Thank you from the bottom of our hearts to ALL Military members who have protected and continue to protect this great nation. See if you can keep up- SALUTE!  1) Warm up 2) 10 push ups 3) 10 close push ups 4) 10 wide push ups 5) Sit ups 6) Mountain climbers 7) 1 Mile run  GOOD LUCK!' 

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