'Just try ONE, is the message we want to get across in this video! The TRIPLE DECKER NAVY SEAL is the real deal. It will exhaust the fittest people around with its explosive movements and the tension it forces on all of your muscles! Throw in 1-5 pumps, body builders, kick outs and navy seals, and you have just created an elite workout that we both enjoyed sharing with all of you! Give this a shot and let us know how you did! ON A MONDAY!!! If you are new here, DO NOT FORGET TO LIKE AND SUBSCRIBE! WE APPRECIATE IT! Until next time, Adrian and Nico How to Find us: Instagram: @adrian_and_nico Twitter: @AdrianandNico1 #homeworkout #burpees #motivation ------------------------------------------------------------------------------------------------------------------------------------------------------------ SUPPORT THIS CHANNEL- //EQUIPMENT WE USE: Canon Rebel SL2 DSLR: https://amzn.to/2RsaxoO Camera Tripod: https://amzn.to/2ZHe47s Rode video mic: https://amzn.to/2FH7xSS Furry microphone windscreen muff: https://amzn.to/3kquzN8 Phone Tripod for phone pictures and group video workouts: https://amzn.to/35GH0Qw //NUTRITION: Vitamin D3 (1 year supply): https://amzn.to/2RvL3Hc Fish Oil: https://amzn.to/3mqxIy3 Protein Rivalus Promasil: Chocolate: https://amzn.to/3iMEuMc //LIFE INSPIRATIONAL BOOKS: Cant Hurt Me by David Goggins: https://amzn.to/3klO2hH Extreme Ownership by Jocko Willink: https://amzn.to/2RxkWQ0 DISCLAIMER: Links included in this description might be affiliate links. We might receive a small commission if you purchase a product through one of the links above. There is no additional charge what so ever for using one of our links. It helps support our channel so that we can continue to create these awesome workout videos for you. Thank you for the love and support we appreciate every one of you. //If you like this workout, be sure to check out some of our other workouts below. //Serious/ Advanced workouts: Real Deal, Super Navy Seals https://www.youtube.com/watch?v=uddtx... 500 x 2 pump (1000 pushups) https://www.youtube.com/watch?v=vPnz8... Battle of the Body Builder https://www.youtube.com/watch?v=XkIBV... Gut Check (285 Burpees, 720 push ups) https://www.youtube.com/watch?v=7y1NA... //Intermediate workouts: Brazils Bulletproof Routine https://www.youtube.com/watch?v=qajsG... Introducing the Beastmaker https://www.youtube.com/watch?v=F3o89... Straight Military Blast https://www.youtube.com/watch?v=cQorh... 10 Round Circuit https://www.youtube.com/watch?v=diPm3... Put In The Work Abs and Legs Foundation https://www.youtube.com/watch?v=bh2tS... //Entry Level Foundation workouts: Beginner Full Body Grind https://www.youtube.com/watch?v=IQKop... 40min Burpee Routine At Home Workout https://www.youtube.com/watch?v=5Fm6_... //Abs and Core workouts: Intense Abs and Core Work https://www.youtube.com/watch?v=uhegl... //Leg workouts: Bodyweight Leg Workout https://www.youtube.com/watch?v=G3FNI... Squat Till You Drop https://www.youtube.com/watch?v=e3KRg... //Warm up video: Super Necessary Warm Up https://www.youtube.com/watch?v=2irP6.... ---------------------------------------------------------------------------------------------------------------------------------------- Track Info: Track: Aftermath — Airixis [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/TecIEhMAaXM Free Download / Stream: https://alplus.io/aftermath All Night by Ikson https://soundcloud.com/ikson Music promoted by Audio Library https://youtu.be/bE2rrcUKnok Sleepless Nights by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-sleepless-nights Music promoted by Audio Library https://youtu.be/ybRUMGomV5E Track: Moment — Amine Maxwell [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/VsRtJMPwkRE Free Download / Stream: https://alplus.io/moment Track: Secret Crush — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/f8uRP6Br_lQ Free Download / Stream: https://alplus.io/secret-crush Track: Rocky Mountains — Scandinavianz [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/_szFz5HwCiM Free Download / Stream: https://alplus.io/rocky-mountains'
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See also: journey , Fitness Training , 6 pack abs , anytime fitness , inter , cuisse , Fit Up , get lean , macro , xbox one
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