Instructional videos

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'HIIT 100 Introduction - Instructional Workout Video (Dr. Jim Stoppani)'

Posted Mar 17, 2022 'HIIT 100 Introduction - Instructional Workout Video (Dr. Jim Stoppani)'

'Reel Muscle Presents: Bethy Red 2.0 (Plus Size Fitness)'

Posted Feb 16, 2022 'Reel Muscle Presents: Bethy Red 2.0 (Plus Size Fitness)'

'Christian Guzman Chest Day || Fitness motivation'

Posted Jan 18, 2022 'Christian Guzman Chest Day || Fitness motivation'

'Resistance Bands Exercises For Shoulders - Rear Deltoid Flys'

Posted Dec 13, 2021 'Resistance Bands Exercises For Shoulders - Rear Deltoid Flys'

'Resistance Bands Exercises For Pecs - Chest Press'

Posted Dec 9, 2021 'Resistance Bands Exercises For Pecs - Chest Press'

'LEX GRIFFIN INSPIRED ARMS & CALVES WORKOUT!'

Posted Oct 24, 2021 'LEX GRIFFIN INSPIRED ARMS & CALVES WORKOUT!'

'Resistance Bands Exercises For Legs & Butt - Squats'

Posted Sep 11, 2021 'Resistance Bands Exercises For Legs & Butt - Squats'