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'Self Defense Learning at Blue Wave!'

Posted Mar 6 'Self Defense Learning at Blue Wave!'

'Anytime Fitness How To Properly Spot: Bench Press'

Posted Dec 26, 2021 'Anytime Fitness How To Properly Spot: Bench Press'

'Amir Perets Krav Maga and Combat Fitness'

Posted Nov 23, 2021 'Amir Perets Krav Maga and Combat Fitness'

'HOW TO FIX A BROKEN SQUAT: Squatting Pain Free (Ft. Lex Griffin)'

Posted Sep 16, 2021 'HOW TO FIX A BROKEN SQUAT: Squatting Pain Free (Ft. Lex Griffin)'

'Should beginners take whey protein? | DP Fitness'

Posted Aug 15, 2021 'Should beginners take whey protein? | DP Fitness'