'Anytime Fitness How To Properly Spot: Bench Press'

Posted Dec 26, 2021

'In this video we are showing you how to properly and safely spot someone on the Bench Press.   We are a state-of-the-art upscale gym open 24 hours a day, 7 days a week for members! We feature signature Life Fitness cardiovascular equipment and strength training equipment. All of our cardiovascular equipment is equipped with 17-inch colored TV\'s with full cable. We also have optional tanning and group fitness lasses available for our members.  Anytime Fitness has several membership plans to choose from. We are located in Chapin and Newberry SC and that\'s not including the rest of the world! Newberry Cell: (803)276-0211 Email: Newberrysc@anytimefitness.com Chapin Cell: (803)941-7397 Email: Chapinsc@anytimefitness.com' 

Tags: how to , gym , weights , bodybuilding , yoga , Personal Training , Membership , chest , shoulders , strength training , summer body , goals , classes , gains , Safety , Franchise , lifting , gyms , 24/7 , Spotting , pecs , spot , bench press , anytime fitness , local gym , Free Weights , spotter , Chapin , Newberry , Properly Spotting , Bench Press Spotting , Spotting On Bench Press

See also: dance tutorial , The , kinect , cassady campbell , d exercices , legs , blender , Training � , best supplements , abnehmen

comments