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'Blue Wave Martial Arts Students Board Break Demos'

Posted Mar 3 'Blue Wave Martial Arts Students Board Break Demos'

'Resistance Bands Exercises For Shoulders - Rear Deltoid Flys'

Posted Dec 13, 2021 'Resistance Bands Exercises For Shoulders - Rear Deltoid Flys'

'Resistance Bands Exercises For Pecs - Chest Press'

Posted Dec 9, 2021 'Resistance Bands Exercises For Pecs - Chest Press'

'Resistance Bands Exercises For Legs & Butt - Squats'

Posted Sep 11, 2021 'Resistance Bands Exercises For Legs & Butt - Squats'