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'Bootcamp at Fitness First Solihull with Pete Martin and Rob Brown'

Posted Nov 19, 2021 'Bootcamp at Fitness First Solihull with Pete Martin and Rob Brown'

'15 BEST Resistance Band Exercises | Bodyweight Workout'

Posted Nov 10, 2021 '15 BEST Resistance Band Exercises | Bodyweight Workout'

'Take a look at our Aspire gym facilities'

Posted Oct 22, 2021 'Take a look at our Aspire gym facilities'

'How to Use Resistance Bands - Easy & Fun Workout!'

Posted Oct 18, 2021 'How to Use Resistance Bands - Easy & Fun Workout!'

'TrainSMART Personal Fitness Promo'

Posted Oct 16, 2021 'TrainSMART Personal Fitness Promo'

'DONKEY KICK WITH RESISTANCE BANDS | GLUTE EXERCISE WITH RESISTANCE BANDS'

Posted Oct 15, 2021 'DONKEY KICK WITH RESISTANCE BANDS | GLUTE EXERCISE WITH RESISTANCE BANDS'

'The TOP Butt Building Resistance Band Exercises! (BUBBLE BUTT)'

Posted Oct 11, 2021 'The TOP Butt Building Resistance Band Exercises! (BUBBLE BUTT)'

'Best Resistance Bands, Loops & Ankle Straps I\'ve Ever Used! - Exercises Included'

Posted Sep 25, 2021 'Best Resistance Bands, Loops & Ankle Straps I\'ve Ever Used! - Exercises Included'

'Abdominal Exercises with Resistance Band'

Posted Sep 16, 2021 'Abdominal Exercises with Resistance Band'

'Resistance Bands Exercises For Legs & Butt - Squats'

Posted Sep 11, 2021 'Resistance Bands Exercises For Legs & Butt - Squats'

'Resistance Band Exercises - Flat Bands - Assisted Stretching and Injury Rehab'

Posted Sep 8, 2021 'Resistance Band Exercises - Flat Bands - Assisted Stretching and Injury Rehab'

'Top 8 Full Body Resistance Band Workout'

Posted Sep 4, 2021 'Top 8 Full Body Resistance Band Workout'

'HOW TO DO Hamstring Exercise - Leg Curl with Resistance Bands'

Posted Sep 4, 2021 'HOW TO DO Hamstring Exercise - Leg Curl with Resistance Bands'

'The SCIENCE of Resistance Band Booty Exercises'

Posted Aug 31, 2021 'The SCIENCE of Resistance Band Booty Exercises'

'Basic Home Exercise Program Using Resistance Bands (Wall Anchor Workout)'

Posted Aug 31, 2021 'Basic Home Exercise Program Using Resistance Bands (Wall Anchor Workout)'

'Resistance Band Moves For Shoulder Pain Relief'

Posted Aug 30, 2021 'Resistance Band Moves For Shoulder Pain Relief'

'Standing leg abduction with resistance bands'

Posted Aug 29, 2021 'Standing leg abduction with resistance bands'

'Total Body Circuit| weight loss | fitness | keto recipes | yoga | lose weight | health'

Posted Aug 24, 2021 'Total Body Circuit| weight loss | fitness | keto recipes | yoga | lose weight | health'

'Top 3 Resistance Bands Exercises For Football'

Posted Aug 24, 2021 'Top 3 Resistance Bands Exercises For Football'

'10 MIN BOOTY ACTIVATION - to grow your glutes / optional: Resistance Band I Pamela Reif'

Posted Aug 21, 2021 '10 MIN BOOTY ACTIVATION - to grow your glutes / optional: Resistance Band I Pamela Reif'