'Top 8 Full Body Resistance Band Workout'

Posted Sep 4, 2021

'I wanted to demonstrate a full body workout using resistance bands.  if you want more information on how to the most durable bands on the market, visit http://www.mosesinhomefitness.com/resistance-bands.htm  1. Squats 2. Standing Row 3. Chest Press/Fly 4. Core Hold and Twist  5. Side Shoulder Raise 6. Tricep Pressdown 7. Bicep Curl 8. Penguin  Want more great Resistance Band Exercises and a Free Weight Loss Secrets Video?  Visit http://www.puremotionfitness.com/resistance-band-dvd-for-home-training/to see my \"In Home Fitness with Resistance Bands\" DVD on Sale now at Amazon.com.   Also get \"The 5 Secrets to Permanent Weight Loss\" as a free Video Bonus for my viewers only when purchasing my Resistance Bands DVD using the link above.' 

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