'Gorilla Gym Teen Conditioning Workout Program - Intermediate'
Posted May 15, 2023
'Intermediate conditioning workout for teens and tweens. Strengthens all 11 major muscle groups for balanced development and conditioning. Incorporates strength and cardio exercises. Resistance training exercises only. Intermediate exercises suited for intermediate level athletes.'
Tags: crossfit , resistance training , teen exercises , air fitness , gorilla gym , AirStaps , AirFittness , Teen Conditioning
See also: sexy girls , ta , trailer , boxing , best pre workout , WORLD , �truth � , 45 , fun , �alphalete �
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