'TEEN RUNNER ISO VLOG #6 - how to overcome injuries, aerobic run & cores'

Posted May 20, 2023

'another day in my life as a teenage runner & a chat about my experience with injuries and how I\'ve overcome them with lots of tips!! and some failed attempts at core exercises and some fooood!!  music by @Ikson    

Tags: daily vlog , day in my life , run , isolation vlog , injury recovery , running injuries , teen runner , teenage runner , day in my life as a teen runner , day in my life as a teenage runner , teenage runner australia , teenage runner vlog , daily vlog isolation , how to recover from injury , how to recover from injuries , injuries as a runner , teen runner injury , teen runner injuries , how I recovered from injury , how to recover from an injury as a runner , Tia Chitty , teen distance runner

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