'What changes in a year: tracking macros on My Fitness Pal for one year comparison'

Posted Sep 4, 2023

'If you\'ve ever spent any time prepping for a competition, I\'m sure you are familiar with macros. Well, we thought it would be fun to go back into our My Fitness Pal apps to see what we were up to one year ago during this time.   Consistency is king in this sport of ours, and this video proves it!' 

See also: coup , calories , bradleymartyn , shoulder workout , karaoke , macro , how to get bigger shoulders , cuisse , advanced , singing

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