'IKSFA. Srgey Rudnev. My first experience in Dubai Fitness Championship workout!'

Posted Sep 29, 2023

'1. Left arm KB snatch - 28kg/55r 2. burpee + musckle up - 5r 3. Right arm KB snatch - 28kg/55r 4. burpee + musckle up - 5r Total time: 6m04s.' 

Tags: burpee , muscle up , gs , iksfa , segey rudnev

See also: back , how to get a bigger chest , �exercise � , fashion , build muscle , serie , gym workout , weight training , burn fat , fit girls

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