'THE DARK KNIGHT \'BATMAN\' WORKOUT! PART 2 (4mins 10secs) #GETKIDSMOVING'

Posted Oct 8, 2023

'It\'s time to help Batman take on the villains of Gotham City again! Train along with The Dark Knight himself at his temporary Bat-cave  and get yourselves crime fighting ready!  This new workout is the 2nd part of my Batman Trilogy of workouts!  Just click play and follow along with the Caped Crusader and get yourself ready to protect the streets of Gotham.  You have 30secs work and 10secs rest. Perform these 6 exercises 4 times round with a 50secs rest in-between rounds.  Batman Your Exercises :- BAT BLASTS - 30sec RIDDLER CRUNCH - 30secs BAT BLASTS - 30secs DENT KICKS - 30secs HARLEY HITS - 30secs PENGUIN PRESS - 30secs  GOOD LUCK KIDS!  If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and  @GH__FITNESS (TWITTER) and I\'ll repost it  

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