'Is Cardio Better than Strength Training for Fat Loss? How Exercise Impacts Weight Loss'

Posted Oct 27, 2023

'Is cardio important for fat loss? This video takes a look at whether cardio is better than strength training for fat loss.  ***Need NASM or AFAA continuing education credits? Use code: YOUTUBE and save 30% ($300) on the Redefining Strength Recertification Course***  https://academy.redefiningstrength.com/p/the-dynamic-workout-design-training-black-book  Subscribe To our Channel before you go: https://youtube.com/redefiningstrengthoc  Join our Free Facebook Group: https://www.facebook.com/groups/redefiningstrengthacademy/  Looking for more workouts?  Download Our app Redefining Strength On Demand - Hundreds of workouts and follow alongs at your fingertips!   Apple Users: https://goo.gl/PNEAUt  Android Users: https://goo.gl/ixxwyz  View our workout programs  https://redefiningstrength.com/programs/  Looking for Nutrition?  Take our quiz to find out which macro ratio will work best for you!  https://goo.gl/q5ezJr  Follow Redefining Strength…  Online: https://redefiningstrength.com  On Facebook: https://www.facebook.com/redefiningstrength  On Instagram: https://www.instagram.com/redefiningstrength  For RS SWAG: https://swag.redefiningstrength.com' 

Tags: weight loss tips , cardio vs weight training for fat loss , cardio vs weights for weight loss , Is Cardio Better than Strength Training , is cardio important for fat loss

See also: awesome , shredded , fitness journey , MICHAEL VAZQUEZ , Mobilisierung , pull , shorts , dance party , perdre des fesses , follow at home

comments