'Please share & subscribe! https://bit.ly/2Z20hpZ Submit a question here - https://bit.ly/2OhYXvy Samantha Asks: Do you prefer good mornings or RDLs as an accessory for posterior chain work, or do you have another preferred exercise? Help support my free content - https://www.patreon.com/catalystathletics Also follow Catalyst Athletics here: http://www.catalystathletics.com Instagram - @catalystathletics Facebook: /catalystpm Twitter: @cathletics'
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