'Renforcement musculaire doux pour débutants [2]'
Posted Nov 21, 2023
!['Renforcement musculaire doux pour débutants [2]'](https://cdn-img01.fitnesss69.com/images/52-m/131/1316137.jpg)
'Séance de sport complète de 20 minutes avec renfort des jambes, du dos, des abdominaux, des bras et des épaules de niveau débutant.
Tags: fitness , SPORT , debutant , coachsportif , Renforcementmusculaire , avecmoi
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