'9Round CHOW: Week of January 30, 2023'
Posted Feb 17
'This week\'s CHOW is at Round 1, so get ready to bring your jump rope skills! See how many reps you can knock out in 3 minutes and become your local 9Round studio\'s CHOW Champion!'
See also: teen fitness , gar , bicep , online , Goo , diet tips , team , transformation , Lex Fitness , shilpa shetty workout
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