'Get ready to sweat with this all cardio kickboxing workout, suitable for all levels. These are short, intense drills designed to get your heart pumping and your body moving. You will go through the 9 rounds twice. Please listen to your body and modify any exercises when needed. LET’S MOVE!!'
Tags: kickboxing
See also: how to get bigger arms , nu , �vlog � , female fitness motivation , alphalete , how to burn fat , Pull Ups , BR , logan paul , your club your snap
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