'Senior Exercise:CrossFit Gold Class at Blue Wave Fit'

Posted Apr 5

'A little peek into the CrossFit class for seniors held at CrossFit 1088 of Blue Wave Fit in Ocala, FL.  Inspired? Read their stories at: http://www.bluewavefitocala.com/client-stories/  Want more info? Check out:  http://www.bluewavefitocala.com/blog/  Looking for a senior fitness class? Drop by or give us a call: 3270 SE 58th Ave #1 Ocala, FL 34480 (352) 361-4340   Connect with us! Youtube: https://www.youtube.com/channel/UCEymRBdwUM7CSi6ruzlffCQ FB: https://www.facebook.com/bluewavefitocala  Twitter: https://twitter.com/prisbluewave Instagram: https://instagram.com/bluewavefit' 

Tags: #cardio training , #senior fitness , #bluewavefitocala , #healthy heart , #senior exercise , #senior strength training , #balance training , #endurance for seniors , #older exercisers , #cardio exercise , #heart health , #healthy bones , #better bones , #better stamina , #better strength , #better endurance , #crossfit seniors , #crossfit1088

See also: powerbuilding , ku , vlog creations , And , john cena workout , Football , Groupon� 惠券代码 , kettlebell , � power , outdoor

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