'This at home boxing workout is brought to you by the Master Coaches at Prevail Boxing. The Real 9-Rounds is designed to emulate a real boxing match. From baseline to anaerobic cardio - you will be working the full 30-minutes, no break. The best part is you can do it anywhere! The only equipment you will need is a mat. Don\'t forget to SUBSCRIBE to our Prevail Boxing Channel for all updates and upcoming workouts. #athomeworkout #boxing #boxingworkout #liveworkout'
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