'FitnessFAQs doesn’t understand Larsen pressing'

Posted Sep 16, 2024

'The larsen press is the darling lift of many people since its \"chad-icization\" by Paris butler. In this video I discuss why I don\'t think most people should do the lift, and similar alternative, and what I would reccomend both of those options  NOTE: I called the variation I demonstrate in the video \"like a deficit floor press\" this is a missattributing of the qualities of the lift as it does not break up the concentric/eccentric chain. meaning raw drive from a dead stop isn\'t a key factor in the progression in the lift.' 

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