'SUMMER SHREDDING - Christian Guzman Challenge | Free Training Routine'

Posted Aug 2, 2021

'Christian guzman summer shredding is live! So i\'m giving you FREE fitness guides; how to track your macros guide and a FREE cutting workout routine (5 day gym split I used last year for my body transformation to get my self pretty damn shredded!) I hope the guides helps with your summer shredding journey.  If you would like me to make more free fitness guides in the future be sure to support and hit the like button. thanks :)  My Fitness Routines & Guides: http://www.fitnesswithtj.co.uk  Instagram and Snapchat me: ChillinWithTJ If you like the video don\'t forget to finger the LIKE button lol!   #summershredding #fitness #christianguzman   MuscleFoodUK:  Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel.   For new customers use the code: TG172875  FREE 1KG chicken breast fillets...or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875  MyProtein Discount Codes:  Click my myprotein link below and choose a code. http://bit.do/PureMuscleGains  25% off for new customers; TJCQ-R1 10% off for returning customers: PUREMUSCLE10  Other Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy mike diamonds, also rob lipsett and some of the other alphalete crew like shawley and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! it is JOKES!!  My Most Popular Youtube Playlists: Cutting Season:  https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5dZnQM4baEeV_MOIcfyJBj  IIFYM Full Day of Eating: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE  Bodybuilding Food Shopping: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t  Bodybuilding Splits/Routines: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J4gUDvQypUjfhiuIU7ENPu_ My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.  Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlogger showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos. Me encanta el gimnasio!  Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A  Instagram: http://www.instagram.com/chillinwithtj Like us on Facebook: https://www.facebook.com/PureMuscleGains Follow us on Twitter: https://twitter.com/PureMuscleGains ...And don\'t forget to subscribe to view more videos  Video editing and Graphics by http://www.thomasgordondesigns.co.uk   ***** Always consult your physician before beginning any exercise or weight-loss program.' 

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