'What You Aspire to do AFTER You Reach Your Health and Fitness Goals?'

Posted Aug 6, 2021

'We discuss what we aspire to do AFTER we reach our goals as more motivation to start our Health and Fitness Journey NOW.   Look forward to your comments if this is touching valid points for you.  Thanks. ==== ABOUT ME: Welcome all!  I create this channel with a focus on health and fitness.   I am a PhD Engineer for the past 30 years and I struggled on health and fitness for a long time.    When I turned 55, I was very determined to improve.  I was frustrated with the sea of information on the internet, and very far short of finding wisdom!   So I developed my own no-nonsense path to health and fitness.   I lost 33lb / 15kg  in 4 months without PHD  (pills, hunger, or dumbells (gym).   I have better fitness at age 57 than I did in my college days!   Stats say that 42% of Americans are now obese and the number has doubled in the last 20 years.    All of the \"experts\" online (doctors, nutritionists, trainers, coaches), are failing to reach so many people.   I dare to be different!    I have written a book on my findings, created an online course to teach it, and back it up with an exclusive chat room to support.   I will have NO up-sells!   Up-sellers ALWAYS say our need is exactly their product (wrong!).   Please check out my postings and subscribe.  Please give feedback to better serve you.  Thanks.  ABOUT MY CHANNEL: My Channel is dedicated to Health and Fitness with 3 playlists.    Mindset (mental Monday), Fitness (Workout Wednesday) and Health eating (Food Friday).   Health and fitness improvements are achieved by habit changes.   We have proven health and fitness system that works without pills, hunger, or a gym.   Bad eating habits and cravings vanish when we have complete nutrition and hydration with our health and fitness system.    Health and fitness are critical now for everyone to have the best possible immunity.    If longer and better quality of life, more energy, more confidence, and better looking are not enough motivation, perhaps immunity will drive you to re-consider!     Our health and fitness system has no up-sell, so you can relax and learn without pressure or any additional cost.   We have an early bird discount ongoing, and we have bonuses to have a free E-book with the course that has more details, summaries, health and fitness suggestions, recipes, an guides on how to start.  MY PAGES: https://www.facebook.com/Ultra-Fine-Tech-107941567236737 https://www.facebook.com/jeffrey.seuntjens  A FREE COURSE TO LEARN MORE ABOUT THE ULTRAFINE SYSTEM Our health and fitness system that drives these habit changes is offered as an online course at this landing page:  https://www.thenextlvl.co/p/introduction/?affcode=314688_dvd3irxl  SUGGESTED SIMILAR VIDEOS 1. Easiest Diet & Weight Loss EVER!  https://www.youtube.com/watch?v=wEOsvMZVC9o  (weight loss tips, Corrina Rachel) 2. WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off https://www.youtube.com/watch?v=dkWg5zpRAaQ  (weight loss tips, Ria) 3. Density Interval strength Workout | 33 Minutes No Equipment https://www.youtube.com/watch?v=I16LLXIXZgU (overall workout, Cori Lefkowith) 4. How To STOP Binge Eating | The 5 Tips I Used to STOP Binging for LIFE https://www.youtube.com/watch?v=t94b0UPTDGM (overcome binge eating) 5. 30 MIN FULL BODY HOME Workout // No Jumping, No Noise, Low Impact https://www.youtube.com/watch?v=Yz9XdI6Wmmc  (home workout)  RECOMMENDED YOUTUBE CHANNELS 1. The Whole Happy Life (Ria) 2. Redefining Strength (Cori Lefkowith) 3. Cambria Joy (health and fitness) 4. Fraser Wilson (home workout) 5. DocMikeEvans  health, fitness, system, diet, exercise, nutrition, mental motivation, hunger-free, pill-free, supplement-free, gym-free, home work out, aerobics, HIIT, High Intensity Interval Training  CATEGORY Health and Fitness' 

Tags: fitness , motivation , exercise , diet , nutrition , hiit , mental health , Aerobics , healthy living , PhD , home work out , regain youth , Supplement-free , pill-free , gym-free

See also: Lose Weight Fast , how to get bigger shoulders , best pre workout , boxing , california , p90x , Dubai crossfit championship , � 2017 , Kr , nas

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