'Improve Your Golf and Fitness with the One-Legged Balance Test'

Posted Aug 9, 2021

'Please \"Like\" this video and Subscribe to my Channel so I  can continue to provide Free Video Tips.   Visit  http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.  Watch Karen Palacios-Jansen and Meghan Trainor demonstrate this test.  Off-Course Fitness Tip-One Leg Standing Balance Test: Test balance and stability  This test measures your ability to stay balanced throughout your golf swing. If you are unable to perform this test, it is likely you will have difficulty holding a balanced finish and will be limited in the amount of force you can apply to the golf ball while maintaining good fundamentals.  Visit Cardiogolf.com for more information.  Follow my blog at http://www.cardiogolf.com Follow my Instagram at https://www.instagram.com/Cardiogolf/ Like my Facebook page at https://www.facebook.com/Cardiogolf/ For more information visit http://cardiogolf.com  Visit Cardiogolf.com for more information.  Cardiogolf Exercise 040' 

Tags: golf , tiger , MASTERS , meghan trainor , golf fitness , golf instruction , PGA , lpga , Karen Palacios-Jansen , For New Cardiogolf , Test Your Balance

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