'How To Escape CHOKE HOLDS & Then Fight Back! | STREET FIGHT SURVIVAL | Most Painful Self Defence'

Posted Aug 11, 2021

'How To Escape CHOKE HOLDS & Then Fight Back! | STREET FIGHT SURVIVAL | Most Painful Self Defence'

'● Kaged Supplements: http//www.Kagedmuscle.com [Use Code: LEX] ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  How to deal with the Top Most Common Street Fight/Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/MMA Tutorial. Escaping Common Choke Holds Step By Step.  My INSTAGRAM http://www.instagram.com/Lex_Fitness  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!  Lex Fitness https://www.youtube.com/LexFitness' 

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