'3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result! (Fully Explained | Week 1)'

Posted Aug 18, 2021

'WEEK 1 of Rebuilding My Physique! Steroid/Drug Free Fitness Results after only 1 Week of Intense FULL DIET & TRAINING + EXPLANATION. Side By Side Comparisons & Goals for future Episodes/Weeks. ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● MY INSTAGRAM http://www.instagram.com/Lex_Fitness  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!  3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result! https://youtu.be/0Ya9_gq3vnQ  Lex Fitness https://www.youtube.com/LexFitness' 

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See also: το � ρωτο μου vlog , fit home , muscular , Physique , toning , Akshay Kumar s fitness , Shilpa Shetty s Yoga , VEG , spor , workout videos

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