'No Repeats HIIT workout // Total Body MASH UP'

Posted Aug 28, 2021

'Time for another No Repeats HIIT workout!! This total body mash up workout combines some of my favorite body-weighted and dumbbell exercises into one serious sweat sesh! We are working on cardio and strength in today HIIT workout and we only have to perform each exercise one time - which is great for people who get bored easily! This 30 minute workout is going to fly by - let\'s Goooooo!  Free 12 Week Workout Plan: https://bit.ly/2vQRvBu Free Monthly Workout Calendar: https://bit.ly/2y6as3O My Spotify Playlist: https://spoti.fi/3hKdLiV Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom  Workout Breakdown: Warm Up                                        30 minute HIIT Circuit                                        Cool Down + stretch  Equipment Needed: dumbbells (I use 5, 10 + 15lbs) + exercise mat or other soft surface.  Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV  My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson  L I N K S  Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________   D I S C L A I M E R  This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  ______________________________   Thanks for watching!   ❤ Heather' 

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See also: california , Nelk , xbox 360 , egzersiz , �Get , pilates , kris , trending , squats , physiq

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