'MOST EFFECTIVE Full Muscle Building Workout: BICEPS - SHOULDERS - QUADS | DAY 5 (Lex Fitness)'

Posted Sep 5, 2021

'DAYS 1 TO 4 WORKOUTS: https://www.youtube.com/playlist?list=PLZ3heXMQwenl7f240Wvd7J9PzwAP3ektl ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  DAY 5: BICEPS, SHOULDERS & QUADS Bodybuilding Muscle with Speed & Fitness. My FULL TRAINING ROUTINE Breakdown for you to follow Step By Step. DAY 5 of 5.  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  [Video Title] [Video URL]  Lex Fitness https://www.youtube.com/LexFitness' 

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See also: abs , Food , To , fitness transformation , spec , stretching , mom workout , Danny mullen , gesundheit , yoga for beginners

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