'Rob Glick - Core Workout on the Total Gym FIT'

Posted Sep 19, 2021

'http://www.TotalGymDirect.com - Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!   Rob Glick demonstrates some key exercises on the Total Gym FIT that can help strengthen the entire core, not simply abs. Exercises include crunches with AbCrunch Accessory, cable crunch, pullover with a crunch or bicycle, back extension, \"surfer\" lat pull, torso rotation, oblique crunches and planks.    Subscribe to TotalGymDirect for more Total Gym workout videos like this!   Find testimonials, workouts and more information on the Total Gym home exercise machine at http://www.TotalGymDirect.com' 

Tags: ab workout , core workout , exercise , muscle , crunches , ab exercises , plank , back workout , abdominal exercise , Physical Fitness (Field Of Study) , Physical Exercise (Word) , Total Gym (Consumer Product) , torso rotation , Rob Glick , abcrunch

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