'Combat cold weather posture with yoga poses | Exercise Well with Stephanie Mansour'

Posted Sep 20, 2021

'Tight hips, tight shoulders and a slouched upper body are just a few results of this cold weather posture.  Subscribe to our channel! https://bit.ly/2F3y1LI Visit our website: https://bit.ly/2TxFDyX Support local journalism: https://bit.ly/2Hf66dO  The Chicago Sun-Times is the hardest-working paper in America, covering the stories and issues that matter most to Chicago’s working men and women with depth, integrity and grit. Winner of eight Pulitzer prizes, the Sun-Times features hard-hitting investigative reporting, in-depth political coverage, insightful sports analysis, entertainment reviews and cultural commentary delivered directly to readers, in print and online.  Follow us on Facebook: https://bit.ly/2u1HVa8 Follow us on Twitter: https://bit.ly/2J56nlx' 

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