'Jessica Lucero Clean & Jerk Complex Workout'

Posted Sep 30, 2021

'American record holder and national champion Jessica Lucero runs through a clean & jerk complex workout starting with clean & jerk doubles and ending with clean + 2 jerks at 95kg.  Please subscribe to our channel! http://www.youtube.com/subscription_center?add_user=catalystathletics  World\'s most popular book on weightlifting - https://www.catalystathletics.com/store/books/olympic-weightlifting-a-complete-guide-for-athletes-coaches  FREE Daily Weightlifting Workouts & Training Programs: http://www.catalystathletics.com/olympic-weightlifting-workouts/  Also follow Catalyst Athletics here: http://www.catalystathletics.com http://www.performancemenu.com http://www.americanweightliftingfilm.com http://www.facebook.com/catalystpm http://www.twitter.com/cathletics' 

Tags: crossfit , clean , weightlifting , olympic weightlifting , complex , snatch , jerk , catalyst athletics , greg Everett , jessica lucero

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