'FULL BODY WORKOUT IN UNDER 20 MINUTES (Can You Beat Me?!) | Lex Fitness'

Posted Oct 1, 2021

'IN THIS VIDEO:  300 REP FULL BODY WEIGHT TRAINING, BODYWEIGHT & FITNESS CHALLENGE! This will Build both Fitness AND Muscle over time PLUS help keep you more functional and focused. Add it in once or twice per week to Fire up your training and break through those plateaus!  THE WORKOUT:  • 25 Bodyweight Pull Ups • 50 Deadlifts with 60Kg • 50 Floor Cleaners with 60kg • 50 Bodyweight Press Ups • 50 Jumping Squats • 50 Kettle Bell Clean & Press (25 per side | 12kg Kettle Bell) • 25 Bodyweight Pull Ups  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin  ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  ● DES!RE Clothing: http://www.DESIRE-BRAND.com  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!  TOGETHER WE RISE!  DESIRE | INSPIRE | ACHIEVE  FULL BODY WORKOUT IN UNDER 20 MINUTES (Can You Beat Me?!) | Lex Fitness https://www.youtube.com/watch?v=u35HubvfMHI  Lex Fitness https://www.youtube.com/user/LexFitness' 

Tags: tips , fitness , abs , motivation , weight , bodybuilding , Personal Training , arms , chest , trainer , exercises , biceps , transformation , Physique , fitness motivation , training , six , shredded , fitness transformation , ripped , pack , guzman , Bodybuilder , healthy diet , Boxing Workout , tattoos , gymshark , tricep , 10000 Calorie Challenge , lex , creatine , Harley Davidson , Lex Griffin , Lex Fitness , punching bag workout , shredding diet , punch bag workout , best pre workout , stretch mark removal , custom Harley davidson

See also: legs , interview , ring fit adventure , strength training , gain , beginner , easy workout , Workout , pat , jidion

comments