'Duffel Bag Muscle: Full Body Home Workout | Ft. Rob Riches'

Posted Oct 7, 2021

'Training from home doesn’t have to mean losing muscle or strength gains.  You can get a great full body, muscle building workout in using a couple simple things you probably already have lying around home.  All you need is to know how to use them.  That’s what today’s video is all about.   

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