'Ok guys so the last year has been tough & these little tricks helped me Enormously to Fight Depression, build Energy & Productivity! 5 Simple Habits ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk MY FEEL GOOD MUSIC: https://open.spotify.com/playlist/03zzbEA4EFLCpsDXk9R2ip?si=avTbWH11Rr64DCPVSSbC5A CREWCast (My Podcast) Youtube Channel: https://www.youtube.com/c/CREWCast/featured iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://open.spotify.com/show/7e3ozRvejlMKjNdtOEBCz7?si=X5vzglW4T9GH7PG0_8fRBw LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness FACEBOOK: https://www.facebook.com/LEXGRIFFINOFFICIAL TWITTER: http://www.twitter.com/lexonidas About Lex Fitness: I like Bodybuilding, Fight Training & Caffeine!! Welcome to my Semi-Crazy lifestyle: The Travel, The Training & THE CHALLENGES! ... RAW and REAL!
Tags: fitness , Personal Training , six pack , fitness motivation , Morning routine , fitness transformation , mental health , workout tips , healthy diet , Boxing Workout , diet tips , gymshark , Lex Griffin
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