'EPISODE 1 of LEX Fitness\'s 7 Day Body Transformation challenge & how it can be done! Complete food, training and diet breakdown will be provided as well as a step by step log of my food! To prove Magic Pills, Supplements, Steroids etc are not the reason you see immediate change in a person! Understand the body & you take control! ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com'
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