'Pilates Exercises : Pilates Resistance Band Exercises'

Posted Oct 27, 2021

'A resistance band adds intensity to a regular Pilates routine. Drive your workout to the next level with the help of a certified personal fitness trainer in this free video.  Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC  Series Description: Pilates exercises make it possible to target every area of the body in your workout. Promote toned, healthy muscles with the help of a certified personal fitness trainer in this free video series.' 

Tags: pilates workout , how to do pilates , pilates moves , pilates exercises , pilates routines , pilates stretches , pilates basics , starting pilates

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