'20 Minute Fat Burning Cardio Workout - No Equipment Needed for All Levels!'

Posted Nov 17, 2021

'This full length, fat burning indoor cardio session doesn\'t require any equipment or floor work, making it easy to do in a small space at home or in your hotel if you are traveling.   In this full length workout video, we\'ll be alternating periods of higher intensity with moderate effort to help you maximize your workout time without burning out. I\'ll show you both high and low impact options so you can make the moves work for you, but be sure to adjust as needed to meet your current fitness level.   Level: All  Intensity: Moderate  Equipment: None  Sign up for our free email list at WALKONWALKSTRONG.com to receive our exclusive subscriber tips, advice and special offers!' 

Tags: fitness , Workout , abs , cardio , low impact , exercise , workout video , fat , best , Beginners , total body workout , walk , walking , belly fat , jessica smith , fat burning , burn , stomach , interval training , Aerobics , exercise video , Jillian Michaels , full length

See also: FitFam , œbench press  , werq , �transformation , weightloss , fitness routine , how to get bigger arms , bullet journal , xbox 360 , Fight

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