'Shuttle running between cones is great for all ages to improve fitness.'
Posted Nov 23, 2021
'Shuttle running between cones is great for improving your child\'s confidence and fitness. Junior student Young Tyrone doing shuttles and going for 3 sets. 1 minute rest between each round. Enjoy!!!'
See also: ufc , aerobic , nutrition , fullsend , 2020 , david laid , 10 minute workout , Dance fitness Routine , shilpa shetty yoga , jambe fine
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