'20 Minute Mini Resistance Band Upper Body Workout'

Posted Dec 1, 2021

'Follow along with me as I take you through a real time 20 minute mini resistance band/small looped resistance band upper body workout. It focuses on the shoulders, back and arms, plus it\'s low impact and beginner friendly!   The bands: https://amzn.to/2CAMeRi  Training Plans: STRONG & SCULPTED: https://payhip.com/b/MGDY THE SCULPT GUIDE: https://payhip.com/b/Svws  My plant based ebook: https://payhip.com/b/A4zx  MY SUSTAINABLE SWIMWEAR: https://staywildswim.com Sustainable, ethical and beautiful.  My links: Blog: http://www.zannavandijk.co.uk Fitness Instagram: http://www.instagram.com/zannavandijk Personal Instagram: http://www.instagram.com/zanzapan Twitter: http://www.twitter.com/zannavandijk Facebook: http://www.facebook.com/zannavandijk    Disclaimer: This video is not sponsored.' 

Tags: Workout , arms , shoulders , at home workout , back , upper body workout , 20 minutes , resistance band , mini band , zanna van dijk , small band

See also: Guitar , outdoor training , how to get bigger shoulders , treadmill , yoga , to � , exercise , fast , vlogger , technique

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