'We\'re back for a 30 minute Freestyle Combo fitness class. There are some optional weights for this one so check in with the intro for examples.'
Tags: fitness , Workout , low impact , at home workout , Beginners , hiit , intermediate , Freestyle
See also: bench press , lossfat , iifym , box , kick n fit , yoga workout , sch , resistance , p90x , Shilpa Shetty s Yoga
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